My business actually started from something close to my heart. my dad. When he was diagnosed with cancer, I sat down and discussed the need for him to change his nutrition. I began meal prepping for him. By making small changes – without taking away the foods he loved, he lost 50 pounds, felt amazing, and gained a new outlook on healthy fun foods. The experience showed me the power of nutrition, and it’s what inspired me share it with others.

I am a nurse from the core, so health and wellness is very important to me-but most importantly, I’m passionate about helping others feel healthy and reach their goals. I believe that food is medicine, and I think we need more clean, health-focused places where people can thrive.

Now, I get to work with clients who have all kinds of goals- weight loss, bulking, diabetes management, CHF, or just learning to fuel their bodies better. I love seeing how these changes not only transform health, but also bring confidence, energy, and joy back into peoples lives.

At the end of the day, I am here to educate, encourage, and support you on your journey- because when we take care of our bodies, we can truly change our lives.